Wild yam plants are found across the mid-western and eastern United States, Latin America (especially Mexico), and Asia. A few different species exist. All of which possess similar constituents and properties. The root is used medicinally.
Wild Yam may help to improve
Hormone Balance
Anti-Inflammatory
Raises HDL cholesterol while lowering LDL
What are the Benefits?
Hormone Balance Wild Yam is believed to mimic the action of the hormone progesterone and so would be particularly useful for those who are going through the menopause or are suffering from PMS symptoms.
Anti-inflammatory Wild Yam is also believed to have an anti-inflammatory action, which would be of benefit to those who are suffering from arthritis, as the inflammation of the joint is what causes the painful symptoms that you experience
Cholesterol balance Wild Yam may also help to raise HDL cholesterol (good cholesterol), whilst also reducing LDL cholesterol (bad cholesterol), which would help to prevent ailments such as Atherosclerosis and the risk of heart disease.
Wild Yam synergy and works well with
Soya Isoflavones – for hormone-related complaints in menopausal women
fish Oils – for cholesterol balance and improved joint mobility
Lecithin – for lowering cholesterol
Agnus Castus – for PMS related symptoms such as heavy, painful periods
Some things to consider
Wild Yam should not be used by those who have suffered from hormone-sensitive cancer.
