Cold sores are painful fluid-filled blisters that form on the borders of the lips
Cold sores should not be confused with mouth ulcers, which are small ulcerations in the mouth. The blisters, which are contagious, later break, ooze, and crust over before healing. Recurrences are common and can be triggered by stress, sun exposure, illness, and menstruation. Genital herpes infection (usually caused by herpes simplex 2) is a related condition and potentially may be treated in much the same way as herpes simplex 1.
Symptoms
Cold sores may appear with colds, fevers, exposure to excessive sunlight, or menstrual periods, as well as during periods of stress or illness. The sores usually disappear within two weeks. Initially, there may be tingling or prickling at the site of the cold sores even before they are visible (called the prodrome); afterwards, the blisters often weep a clear fluid and form a scab. If the infection is transmitted to the eyes, it may lead to blindness.
Causes
Cold sores are caused by a herpes virus, most often the herpes simplex 1 virus.
Products that may help
L-Lysine-fights the herpes simplex virus
Zinc-aids healing
Propolis Tincture-anti-biotic, anti-viral action
Nelson’s Calendula Ointment-soothing and healing
Vitamin E Oil-nourishes and moisturises
Aloe Vera Gel-soothes irritated skin
Tea Tree Oil-to help prevent infection
Lemon Balm- fights the herpes simplex virus
Vitamin C-boosts immune system and aids skin healing
Echinacea-boosts the immune system
Recommended lifestyle changes
Avoid peanuts, chocolate, seeds and grains as contain Arginine an amino acid that competes with Lysine in the body
Apply products containing lemon balm, zinc, vitamin E, or witch hazel a few times a day to help with reducing pain and speeding healing
Fight back with flavonoids and vitamin C it is reported that this speeds up healing
