Coeliac disease (pronounced see-lee-ack, and spelt coeliac disease in other countries) is an autoimmune disease. It is a common problem that results in damage to the lining of the small intestine when foods containing gluten are eaten. Glutens are a form of protein found in some grains (Barley Rye Oats and Wheat, remember BROW.)
Symptoms
Digestive Problems – bloating and pain
Skin Rash
Anaemia – low blood count
Tingling Sensations in the legs
Mouth Ulcers
Irregular Menstrual Periods in females
Causes
Normally, the body’s immune system is designed to protect it from foreign substances or molecules. When people with coeliac disease eat foods containing gluten, their immune system forms antibodies to gluten which then attack the intestinal lining. This causes inflammation in the intestines and damages the villi, the finger-like structures on the lining of the small intestine. Nutrients from food are absorbed by the villi. If the villi are damaged, the person cannot absorb nutrients and ends up malnourished, no matter how much he or she eats.
Common Related Health Problems
Coeliac disease can leave a person susceptible to other health problems, including
Osteoporosis as the person cannot absorb enough Calcium or Vitamin D
Minor growth problems in children due to not absorbing enough nutrients
Thyroid diseases have been linked to Coeliac Disease
Rheumatoid arthritis has also been linked
Products that may help
Gluten-free products. These include delicious biscuits, cakes and snack bars.
Multivitamin – for general wellbeing and ensuring no nutrients are missed
Calcium – osteoporosis prevention, as Calcium contributes to the maintenance of normal bones
Vitamin D- contributes to normal absorption/utilisation of calcium and phosphorus, contributes to normal blood calcium levels and the maintenance of normal bones
